Nutrients are the molecules that come from our food that are necessary to detoxify and restore the cells and organs in our body for nutrition.
Have you noticed that your allergies have been feeling more and more severe as of late? If so, it’s possible that you have developed a histamine intolerance. Luckily for you,…
When it comes to certain body ailments, many people treat their symptoms at surface level. With functional medicine, however, we look at the body as a whole and strive to…
Poor gut health can lead to many health concerns that end up causing long-term problems - solution, superfoods. The cause of a leaky gut has to do with increased permeability…
Many people brush off digestive issues they experience after they eat. However, this could be a clue from your body that you actually have a food intolerance, which are different…
As a functional medicine doctor, a major discussion topic in virtually every appointment is around food. What to eat, what not to eat, pros of this diet, cons of this…
Anxiety is a normal reaction to uncertainty and things that may harm us. Right now for many of us, the coronavirus and the COVID-19 illness make for a very uncertain…