Chronic Fatigue

Welcome to the Chronic Fatigue page, led by Dr. John Dempster, ND, a respected Naturopathic Doctor in Toronto, Canada. This comprehensive resource provides valuable information on chronic fatigue syndrome, tiredness, fatigue symptoms, low energy levels, exhaustion, adrenal fatigue, fibromyalgia, sleep disorders, chronic infection, and CFIDS. Dr. Dempster, ND’s holistic approach aims to address the underlying causes of fatigue, offering natural solutions and personalized treatment plans to restore balance, vitality, and improve overall well-being. Explore the resources here to gain insights and discover effective strategies for managing chronic fatigue and reclaiming your energy.

A Wake-Up Call: How Deep Is Your Health Debt?

As we navigate through the hustle and bustle of our daily lives, it’s easy to coast on the assumption that if we’re not sick, we’re healthy. This common belief is as widespread as it is misleading, akin to sailing through life without ever checking the

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Top 8 Signs Your Gut Needs a Reset

As the new year unfolds, our aspirations for better health come into sharper focus. This period of renewal is an ideal time to address a critical yet often overlooked aspect of our wellness: gut health.  In this comprehensive post, I will explore the profound importance

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Immunity

Is Your Immune System Ready?

As we navigate through the height of the cold and flu season, following the festive cheer of the holidays, there’s no better time than now to turn our focus to fortifying our immune system. With an uptick in RSV and COVID cases, it’s clear that

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Hands on Stomach in Heart Shape

6 Critical Signs Your Gut Needs A Reset

Gut health is not a glamorous topic of conversation, yet gut issues can turn your life into a nightmare. I believe that many of your health begins with your gut. And for many reasons. This complex system of cells and trillions of microorganisms regulates more

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