Optimal Aging

iv-vitamin-therapy

Time To Talk About IV Vitamin Therapy?

Arrival of winter is accompanied by many changes. People start prepping for holidays, snow and cold become a new norm, and most importantly, winter colds and flu infections start lurking around, waiting to get us weak and sick. So, it is the season to start

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chronic-lyme-disease

Is Chronic Lyme Disease Real?

As long as we wish to be surrounded by nature and trees, we have to accept the possibility of tick bites and tickborne diseases. And even though many are harmless and cause no noticeable symptoms, there are bacteria, like Borrelia burgdorferi that transmit serious diseases

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Beat the Cold and Flu

TOP 10 Natural Ways To Beat The Cold And Flu

The holiday season is upon us! But that also means that flu and cold season is here, too. Since the added stress of the holidays may increase your vulnerability to illness, this time can feel like a precarious tightrope walk between festivities and derailing days

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Unhappy woman suffering from stomachache, sitting on bed in the morning

Digestive Superfoods – 10 Foolproof Foods To Heal Your Gut

According to the Canadian Digestive Health Foundation, over 20 million Canadians experience uncomfortable and sometimes downright debilitating digestive problems each year. Symptoms can manifest in the form of bloating, constipation, nausea, diarrhea, excess gas, cramping, and/or pain in the abdomen. When multiple symptoms present themselves

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man holding smartphone

Is Your Smartphone Slowly Destroying Your Health?

Smartphones are certainly convenient! Their multifaceted features, ranging from detailed calendars to various social media apps help many people organize their lives, while at the same time staying digitally connected to friends and family via pictures and video chats. It seems like there is an

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Tests & Diagnostics

9 Essential Blood Tests

All too often, individuals in the midst of chronic, distressing symptoms are passed from one specialist to the next because their standard blood work, x-rays, and other diagnostic tests score in the “normal” range. This is incredibly frustrating, as it can be more challenging to

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Best Nutrients to Prevent Hair Loss

Never Worry About Hair Loss Again!

For many people, hair loss is a natural part of aging. Genetics certainly play a role in this, as some people start losing their hair by age thirty, while others never seem to lose their thick, luscious locks. However, there are additional factors that influence

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