We are happy to announce that we offer telemedicine appointments to all patients including new and existing patients.
The Paleo diet, also known as the Caveman or Stone Age diet, is a nutritional plan that emphasizes consuming foods that our ancestors ate in the Paleolithic era. This coincides…
When we hear the term “inflammation”, we often think of it as a negative or harmful process. This is because chronic inflammation has been linked to a variety of health…
For decades everyone’s go-to topic for conversation was the weather. Today, people living in urban areas seem to be obsessed about air pollution, and for a good reason. The rising…
Balanced and conscious eating is an art every human should master. Consuming food is such a habitual part of our lives that we rarely question what this process means for…
It has become increasingly hard to maintain a healthy, balanced life-style in this fast-paced, technology dominated world. On every step of the way we encounter negative stimuli that push us…
A couple of months ago I saw 2 patients (let’s call them Michael and Mary), who presented with very different symptoms. Michael was a young man who had lost some…
