We are happy to announce that we offer telemedicine appointments to all patients including new and existing patients.
Excess weight increases risk for the majority of chronic disease facing our society, and decreases quality of life. Proper weight management consists of…
It is no secret that many physical and mental problems can directly be linked to your hormones not being optimally balanced. The level of some hormones naturally decreases as we…
According to the latest statistics, there are currently 33,700 naturopathic doctors (NDs) working in Canada. But for many of us, naturopathic medicine might be a bit of a mystery. We're…
The body’s hormones control most of the bodily functions from digestion, growth, immune function, mood, appetite, and even libido. When hormones drop or become unbalanced, people often start noticing unpleasant…
As a functional medicine doctor, a major discussion topic in virtually every appointment is around food. What to eat, what not to eat, pros of this diet, cons of this…
Have your healthy lifestyle habits declined over the past several weeks of holiday celebrations? Many of us stray from our routine sleep schedules, dietary habits, and exercise routines between Thanksgiving…
Nobody relishes insomnia, but unfortunately it is something that everyone struggles with at some point in their life. The occasional sleepless night is annoying but bearable. On the other hand,…
