We are happy to announce that we offer telemedicine appointments to all patients including new and existing patients.
Welcome to The Dempster Clinic’s blog centered around healthy living and lifestyle with articles ranging from 5 Superfoods For Gut Health to mental health.
Intravenous administration of vitamins and nutrients is not new. It has been used in medical settings for decades to treat specific medical conditions like vitamin deficiencies. However, in the 2000’s…
Pain is rampant in our society, and there are food rules for pain. To be more specific, inflammation is actually what is rampant and ultimately behind most chronic pain. Chronic inflammatory processes are linked to many well-known health conditions, many considered serious. We can all think of someone we know who suffering from pain and/or discomfort. In fact, there is a good chance you know someone suffering from a condition ending with the suffix ‘itis’ which by definition, literally means inflammation.
How many times have you heard that supplements are merely just expensive urine? Have you also heard that supplements are not needed as we get everything we need from our…
One of the biggest villains of the modern diet that gets blamed for many of our gut-related (and other) issues is gluten. Gluten simply refers to two main types of…
With over 100 trillion microorganisms in our gastrointestinal tract, gut microbiome health plays an undeniable role in our wellbeing. There is a vast diversity in the composition of the human…
The Paleo diet, also known as the Caveman or Stone Age diet, is a nutritional plan that emphasizes consuming foods that our ancestors ate in the Paleolithic era. This coincides…
