QUESTION: IS YOUR BODY DEFICIENT IN NUTRIENTS?
Balanced and conscious eating is an art every human should master. Consuming food is such a habitual part of our lives that we rarely question what this process means for…
Welcome to The Dempster Clinic’s blog centered around healthy living and lifestyle with articles ranging from 5 Superfoods For Gut Health to mental health.
Balanced and conscious eating is an art every human should master. Consuming food is such a habitual part of our lives that we rarely question what this process means for…
As we move out of the gorgeous summer months and into the longer and darker days of winter ahead, many North Americans find themselves feeling a decline in mood, energy,…
I have written a lot about various autoimmune conditions where your body’s defense mechanism turns against you and becomes your own enemy. Today, I want to bring your attention to…
As we move further into the 21st century, people are living longer than their ancestors. According to the Administration on Aging (a division of the Department of Health and Human…