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Food is medicine, medicine is food. Learn what foods optimize your health and what foods are to be avoided in a diet.
A couple of months ago I saw 2 patients (let’s call them Michael and Mary), who presented with very different symptoms. Michael was a young man who had lost some…
Leaky gut syndrome (LGS) is another medical problem that mainstream medicine has denied and overlooked for years. But the scientific evidence for leaky gut proves otherwise. Today, a lot of…
As bad as it sounds, inflammation is a protection mechanism that humans have developed to combat injuries and foreign agents. Fever, chills, muscle stiffness, fatigue can all be signs that…
Arrival of winter is accompanied by many changes. People start prepping for holidays, snow and cold become a new norm, and most importantly, winter colds and flu infections start lurking…
If you had to guess how many microorganisms live in a person’s gastrointestinal (GI) tract, what would you say? 50 million? 700 million? Maybe even 7 BILLION?Well, turns out our…
Most humans have a natural aversion to the sight and even thought of moldy food. This must be an example of a natural defense mechanism humans have developed over the…
