Food is medicine, medicine is food. Learn what foods optimize your health and what foods are to be avoided in a diet.

Digestive Superfoods – 10 Foolproof Foods To Heal Your Gut

According to the Canadian Digestive Health Foundation, over 20 million Canadians experience uncomfortable and sometimes downright debilitating digestive system problems each year. Symptoms can manifest in the form of bloating,…

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Here’s What You Should Know About Electromagnetic Radiation (Your Health May Depend On It!)

Have you ever stopped to consider the potential effects of EMFs on your health? Unfortunately, the technology you use on a daily basis could be hurting your health. Electric and…

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