Many don’t know that autoimmune diseases (AD) are the third most common type of disease in the US after cancer and cardiovascular disease. The primary function of the immune system…
Let’s face it. Gut health is often taken for granted, until one day physical symptoms appear and start making our lives uncomfortable, to say the least. There are many factors…
First strand of grey hair, fatigue, aching joints and fine lines on the face are all signs of the inevitable - aging. But I’m a firm believer in aging gracefully,…
The body’s hormones control most of the bodily functions from digestion, growth, immune function, mood, appetite, and even libido. When hormones drop or become unbalanced, people often start noticing unpleasant…
If you’ve been dealing with chronic inflammation, you often wonder what can be done to reduce or eliminate it. Acute inflammation generally happens when your body has trauma like an…
If you’ve been living with chronic digestion problems and depression for many years, you know how miserable this feels. Suffering from digestive upset like gas, bloating, diarrhea, and constipation can…
