Food is medicine, medicine is food. Learn what foods optimize your health and what foods are to be avoided in a diet.

Here’s What You Should Know About Electromagnetic Radiation (Your Health May Depend On It!)

Have you ever stopped to consider the potential effects of EMFs on your health? Unfortunately, the technology you use on a daily basis could be hurting your health. Electric and…

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Still Struggling with PTSD? Your Gut May Be to Blame

When people think of Post Traumatic Stress Disorder (PTSD), they typically visualize the “usual” ways of addressing mental health struggles, such as treatments like talk therapy, medication, and support groups.…

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The Ultimate Guide To Essential Oils: Everything You Need To Know To Get Started

Essential oils have become more and more popular lately. Understandably, many people are skeptical of their claims. Do these oils really have medicinal properties, or is this just a fad…

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