We are happy to announce that we offer telemedicine appointments to all patients including new and existing patients.
Welcome to The Dempster Clinic’s blog centered around healthy living and lifestyle with articles ranging from 5 Superfoods For Gut Health to mental health.
The Paleo diet, also known as the Caveman or Stone Age diet, is a nutritional plan that emphasizes consuming foods that our ancestors ate in the Paleolithic era. This coincides…
When we hear the term “inflammation”, we often think of it as a negative or harmful process. This is because chronic inflammation has been linked to a variety of health…
Balanced and conscious eating is an art every human should master. Consuming food is such a habitual part of our lives that we rarely question what this process means for…
As we move out of the gorgeous summer months and into the longer and darker days of winter ahead, many North Americans find themselves feeling a decline in mood, energy,…
I have written a lot about various autoimmune conditions where your body’s defense mechanism turns against you and becomes your own enemy. Today, I want to bring your attention to…
LGS traditionally was not generally recognized by mainstream medicine, but evidence has been accumulating, especially in the last decade, that it is a real condition that affects the lining of the intestines. The theory is that leaky gut syndrome (also called increased intestinal permeability) is the result of damage to the intestinal lining, making this barrier more permeable to less than desirable agents, of which if they enter into our bloodstream can impact many systems throughout our body.
