Dr. Dempster, ND’s holistic approach to Autoimmune Disease focuses on identifying and addressing the root causes offering personalized treatment plans that integrate natural therapies.
Have your healthy lifestyle habits declined over the past several weeks of holiday celebrations? Many of us stray from our routine sleep schedules, dietary habits, and exercise routines between Thanksgiving…
The holiday season is upon us! But that also means that flu and cold season is here, too. Since the added stress of the holidays may increase your vulnerability to…
Smartphones are certainly convenient! Their multifaceted features, ranging from detailed calendars to various social media apps help many people organize their lives, while at the same time staying digitally connected…
Nobody relishes insomnia, but unfortunately it is something that everyone struggles with at some point in their life. The occasional sleepless night is annoying but bearable. On the other hand,…
You’ve probably heard of CBD (cannabidiol) and its rumoured health benefits. Understandably, many people wonder whether or not CBD is just a fad or if it truly can provide real…
Autoimmune diseases can be scary, since they occur when your body identifies your own cells as threats. In other words, your body turns against itself by creating autoantibodies, a type…