Pain is the most commonly treated condition by doctors today. We ALL know someone who suffers from a chronic pain condition, many of us likely experiencing it currently or have at some in our lives. In fact, pain killer prescriptions are currently the most frequently prescribed medication – and there does not appear to be any sign of this trend slowing. Yet, most people continue to eat the worst foods for pain.

While many people associate musculoskeletal pain with Arthritis primarily, there are literally dozens of diagnoses that can result in joint and muscle pain. To put it simply, pain = inflammation. Much like a campfire needs fuel to burn, so do inflammatory processes in our body. The real question is what causes inflammation?