Top 7 Food Rules for People in Pain
Pain is rampant in our society. To be more specific, inflammation is what is rampant -- and a large aggravating factor behind most chronic cases of chronic pain. Chronic inflammatory…
Looking to Boost Your Metabolism? Make Sure You Do This
How many people do you know who eat healthy, work out at a ferocious pace, and are very health conscious -- but continue to struggle to stay in shape? This…
7 Heart Healthy Tests That Can Save Your Life
If you're like most people, the suggestion of getting your blood taken may be less than appealing to you. That being said, having regular blood testing done is an important…
Is Your Body on Fire? Here’s How to Reduce Inflammation
If you are living and breathing on this planet your body is affected by inflammation in some form or another. We are all constantly juggling a balancing act of inflammatory…
The Top Five Unhealthiest ‘Health Foods’
Hippocrates (the father of medicine), once famously said “Let food be thy medicine, and medicine be thy food”. Sound advice. But food has changed in the last century. That may…
Mercury: A Case Review
The topic of heavy metal toxicity and its effect on human health is one met with much discussion, controversy, and often misinformation. Yet, heavy metals have been in close contact…