Are You An Emotional Mess? It Could Be Your Birth Control Pills
Do you feel tired, moody, anxious, or like you’re “PMS-ing” all the time? If you recently started taking hormonal birth control pills, they could be the culprit. In addition to…
Do you feel tired, moody, anxious, or like you’re “PMS-ing” all the time? If you recently started taking hormonal birth control pills, they could be the culprit. In addition to…
Are you struggling with unexpected weight gain? It can be frustrating to deal with packing on unwanted pounds, especially when you don’t know where they’re coming from. Often, the numbers…
These days, it’s almost expected that you’ll deal with fatigue. Nearly 30 percent of Canadians report going to work feeling tired, and an estimated 20 percent of car accidents cite…
If you’re willing to entertain the idea that there’s more than one way to address your health, you’ve likely heard of the term “functional medicine approach.” More than just a…
“Gut-wrenching” experiences are no metaphor; living with stress really will wreak havoc on your stomach. It turns out that your belly is more attuned to your mental state than you…
Every parent lives in terror of discovering a food allergy for their child. One peanut or piece of shellfish can quickly send families to the emergency room, so it’s important…