We are happy to announce that we offer telemedicine appointments to all patients including new and existing patients.
Optimal health is not merely the absence of disease. Health is achievable by creating balance in all aspects of your life.
With over 100 trillion microorganisms in our gastrointestinal tract, gut microbiome health plays an undeniable role in our wellbeing. There is a vast diversity in the composition of the human…
The Paleo diet, also known as the Caveman or Stone Age diet, is a nutritional plan that emphasizes consuming foods that our ancestors ate in the Paleolithic era. This coincides…
When we hear the term “inflammation”, we often think of it as a negative or harmful process. This is because chronic inflammation has been linked to a variety of health…
For decades everyone’s go-to topic for conversation was the weather. Today, people living in urban areas seem to be obsessed about air pollution, and for a good reason. The rising…
Balanced and conscious eating is an art every human should master. Consuming food is such a habitual part of our lives that we rarely question what this process means for…
A couple of months ago I saw 2 patients (let’s call them Michael and Mary), who presented with very different symptoms. Michael was a young man who had lost some…
