Does Your Gut Microbiome Need a Tune-up?
If you had to guess how many microorganisms live in a person’s gastrointestinal (GI) tract, what would you say? 50 million? 700 million? Maybe even 7 BILLION?Well, turns out our…
Optimal health is not merely the absence of disease. Health is achievable by creating balance in all aspects of your life.
If you had to guess how many microorganisms live in a person’s gastrointestinal (GI) tract, what would you say? 50 million? 700 million? Maybe even 7 BILLION?Well, turns out our…
As long as we wish to be surrounded by nature and trees, we have to accept the possibility of tick bites and tickborne diseases. And even though many are harmless…
Most humans have a natural aversion to the sight and even thought of moldy food. This must be an example of a natural defense mechanism humans have developed over the…
Many don’t know that autoimmune diseases (AD) are the third most common type of disease in the US after cancer and cardiovascular disease. The primary function of the immune system…
Let’s face it. Gut health is often taken for granted, until one day physical symptoms appear and start making our lives uncomfortable, to say the least. There are many factors…
First strand of grey hair, fatigue, aching joints and fine lines on the face are all signs of the inevitable - aging. But I’m a firm believer in aging gracefully,…