Dr. Dempster, ND’s holistic approach to Autoimmune Disease focuses on identifying and addressing the root causes offering personalized treatment plans that integrate natural therapies.

The Top 4 Key Benefits of a Post Holiday Cleanse (And Tips That Actually Work)

Have your healthy lifestyle habits declined over the past several weeks of holiday celebrations? Many of us stray from our routine sleep schedules, dietary habits, and exercise routines between Thanksgiving…

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Is Your Smartphone Slowly Destroying Your Health?

Smartphones are certainly convenient! Their multifaceted features, ranging from detailed calendars to various social media apps help many people organize their lives, while at the same time staying digitally connected…

Continue ReadingIs Your Smartphone Slowly Destroying Your Health?