YOU ARE WHAT YOUR FOOD EATS!
How much time have you spent thinking about where your meat comes from? Understandably, this is not a favourite topic for many meat-lovers. To the skeptic, “grass-fed,” “free-range,” and “organic”…
How much time have you spent thinking about where your meat comes from? Understandably, this is not a favourite topic for many meat-lovers. To the skeptic, “grass-fed,” “free-range,” and “organic”…
You probably know that wearing sunscreen is important, especially as you start to spend more time outside during the summer months. But what if you only think your sunscreen is…
Have you ever stopped to consider the potential effects of EMFs on your health? Unfortunately, the technology you use on a daily basis could be hurting your health. Electric and…
When people think of Post Traumatic Stress Disorder (PTSD), they typically visualize the “usual” ways of addressing mental health struggles, such as treatments like talk therapy, medication, and support groups.…
All too often, individuals in the midst of chronic, distressing symptoms are passed from one specialist to the next because their standard blood work, x-rays, and other diagnostic tests score…
Do you feel tired, moody, anxious, or like you’re “PMS-ing” all the time? If you recently started taking hormonal birth control pills, they could be the culprit. In addition to…