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    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
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      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • OUR SERVICES
    • NATUROPATH SERVICES
      • IV VITAMIN THERAPY
      • ANTI-AGING
      • BIOIDENTICAL HORMONE REPLACEMENT THERAPY (BHRT)
      • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • OSTEOPATHY
    • MASSAGE THERAPY
    • PELVIC FLOOR PHYSIOTHERAPY
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
    • TELEMEDICINE
    • BOOK ONLINE
  • WELLNESS BLOG
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
  • RESOURCES
    • WEBINAR – TRANSFORM YOUR HEALTH
    • HEALTHY GUT INSTITUTE
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
      • GUT TESTING
      • GUT RESET MASTERCLASS
      • GUT QUIZ
  • SHOP
    • METABOLIC FOUNDATIONS PROGRAM
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Read more about the article Never Worry About Hair Loss Again!

Never Worry About Hair Loss Again!

  • Post author:John Dempster
  • Post published:April 3, 2019
  • Post category:Anti-aging/Articles/Autoimmune Disease/Diet/Environment/Health/Nutrition/Sleep/Stress Management

For many people, hair loss is a natural part of aging. Genetics certainly play a role in this, as some people start losing their hair by age thirty, while others…

Continue ReadingNever Worry About Hair Loss Again!
Read more about the article Vegan or Vegetarian? 10 Essential Nutrients You May Be Lacking

Vegan or Vegetarian? 10 Essential Nutrients You May Be Lacking

  • Post author:John Dempster
  • Post published:February 4, 2019
  • Post category:Articles/Autoimmune Disease/Diet/Environment/Health/Nutrition

Do you follow a vegan or vegetarian diet? Kudos to you for intentionally choosing a conscientious approach to eating! These kinds of dietary regimens encourage a more plant-based diet, which…

Continue ReadingVegan or Vegetarian? 10 Essential Nutrients You May Be Lacking
Read more about the article Are Lectins the New Gluten?

Are Lectins the New Gluten?

  • Post author:John Dempster
  • Post published:September 28, 2018
  • Post category:Autoimmune Disease/Diet/Environment/Health/Nutrition

These days, it feels like there’s a diet available to villainize almost every food group. Cutting gluten, sugar, dairy, or FODMAPs from your meals might be the solution to your…

Continue ReadingAre Lectins the New Gluten?
Read more about the article Is Bone Broth the Answer to Your Gut Problems?

Is Bone Broth the Answer to Your Gut Problems?

  • Post author:John Dempster
  • Post published:May 23, 2018
  • Post category:Anti-aging/Autoimmune Disease/Detox/Digestive Tract Disorders/Environment/Health/Nutrition/Sleep/Toxicity

Digestive problems can be debilitating to deal with, so it’s no surprise that finding solutions is a booming industry. If you’re familiar with the world of functional health, you may…

Continue ReadingIs Bone Broth the Answer to Your Gut Problems?
Read more about the article Five Life-Saving Benefits of the Ketogenic Diet

Five Life-Saving Benefits of the Ketogenic Diet

  • Post author:John Dempster
  • Post published:January 30, 2018
  • Post category:Health/Nutrition/Weight Management

Trend-setting diets come and go, but eating healthy never goes out of style. If you want to try a time-tested eating strategy that optimizes your metabolism and makes it easier…

Continue ReadingFive Life-Saving Benefits of the Ketogenic Diet

Boost Your Metabolism In Five Steps

  • Post author:John Dempster
  • Post published:November 5, 2014
  • Post category:Articles
  • Post comments:0 Comments

Anyone who has a proactive interest in healthy living is likely very familiar with the phrase, 'Boost your metabolism.' There are many product claims about nutrients/substances that will help you…

Continue ReadingBoost Your Metabolism In Five Steps
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