Do You Have Food Fear? Here’s How to Feel Confident In Eating Again

Post author:Dr. John Dempster, ND
Post published:June 30, 2020
Post category:Articles Blog Detox Diet Health Nutrition Weight Management

As a functional medicine doctor, a major discussion topic in virtually every appointment is around food. What to eat, what not to eat, pros of this diet, cons of this…

Is Your Smartphone Slowly Destroying Your Health?

Post author:Dr. John Dempster, ND
Post published:September 27, 2019
Post category:Anti-aging Articles Autoimmune Disease Blog Health Sleep Stress Management Technology Toxicity

Smartphones are certainly convenient! Their multifaceted features, ranging from detailed calendars to various social media apps help many people organize their lives, while at the same time staying digitally connected…