Exploring SIBO and IBS Link – Common Factors You Should Know
Let’s face it. Gut health is often taken for granted, until one day physical symptoms appear and start making our lives uncomfortable, to say the least. There are many factors…
Signs of an Unhealthy Gut That Aren’t Digestion Related!
When it comes to certain body ailments, many people treat their symptoms at surface level. With functional medicine, however, we look at the body as a whole and strive to…
Digestive Superfoods – 10 Foolproof Foods To Heal Your Gut
According to the Canadian Digestive Health Foundation, over 20 million Canadians experience uncomfortable and sometimes downright debilitating digestive system problems each year. Symptoms can manifest in the form of bloating,…
Still Struggling with PTSD? Your Gut May Be to Blame
When people think of Post Traumatic Stress Disorder (PTSD), they typically visualize the “usual” ways of addressing mental health struggles, such as treatments like talk therapy, medication, and support groups.…