Signs of an Unhealthy Gut That Aren’t Digestion Related!

Post author:John Dempster
Post published:September 22, 2020
Post category:Articles Autoimmune Disease Diet Health Nutrition Sleep Stress Management

When it comes to certain body ailments, many people treat their symptoms at surface level. With functional medicine, however, we look at the body as a whole and strive to…

Digestive Superfoods – 10 Foolproof Foods To Heal Your Gut

Post author:John Dempster
Post published:November 25, 2019
Post category:Anti-aging Articles Blog Detox Diet Digestive Tract Disorders Health Nutrition Stress Management

According to the Canadian Digestive Health Foundation, over 20 million Canadians experience uncomfortable and sometimes downright debilitating digestive system problems each year. Symptoms can manifest in the form of bloating,…

Still Struggling with PTSD? Your Gut May Be to Blame

Post author:John Dempster
Post published:May 13, 2019
Post category:Articles Autoimmune Disease Blog Diet Environment Health Health Tests Nutrition Stress Management Toxicity

When people think of Post Traumatic Stress Disorder (PTSD), they typically visualize the “usual” ways of addressing mental health struggles, such as treatments like talk therapy, medication, and support groups.…