Do You Have Food Fear? Here’s How to Feel Confident In Eating Again

Post author:Dr. John Dempster, ND
Post published:June 30, 2020
Post category:Diet Articles Blog Detox Health Nutrition Weight Management

As a functional medicine doctor, a major discussion topic in virtually every appointment is around food. What to eat, what not to eat, pros of this diet, cons of this…

A Refreshing Perspective – Acupuncture’s Approach To Insomnia

Post author:Dr. Tamara Kung, ND
Post published:October 16, 2019
Post category:Health Acupuncture Anti-aging Articles Blog Sleep Stress Management

Sleep deprivation is one of the most significant factors contributing to poor health, physical performance and mental performance. It is defined as trouble falling and or staying asleep, with low…