Inflammation – Is Sugar To Blame?
Sugar is more than just calories. It's a powerful substance that influences biochemical processes in the body, potentially leading to chronic inflammation.
Your Poop Doesn’t Lie: Is Your Gut Happy Or Upset?
In the fascinating world of health diagnostics, there's a truth-teller that’s often overlooked: our poop. Yes, you read that right. The state of our stool is a direct reflection of…
Natural Ways to Prevent Migraines
Migraines can be really bad, making it hard to do things, have fun, or even do simple stuff. But what if you could prevent these excruciating episodes naturally? Today, we're…
Signs of an Unhealthy Gut That Aren’t Digestion Related!
When it comes to certain body ailments, many people treat their symptoms at surface level. With functional medicine, however, we look at the body as a whole and strive to…
Do You Have Food Fear? Here’s How to Feel Confident In Eating Again
As a functional medicine doctor, a major discussion topic in virtually every appointment is around food. What to eat, what not to eat, pros of this diet, cons of this…
Is Bone Broth the Answer to Your Gut Problems?
Digestive problems can be debilitating to deal with, so it’s no surprise that finding solutions is a booming industry. If you’re familiar with the world of functional health, you may…