Are You An Emotional Mess? It Could Be Your Birth Control Pills

Do you feel tired, moody, anxious, or like you’re “PMS-ing” all the time? If you recently started taking hormonal birth control pills, they could be the culprit. In addition to…

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Is Stress the Source of Your Digestive Problems? 9 Ways to Banish it for Good

“Gut-wrenching” experiences are no metaphor; living with stress really will wreak havoc on your stomach. It turns out that your belly is more attuned to your mental state than you…

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