Autoimmune Disease
18 Gluten Imposters To Be Aware of For Better Health
Does your diet leave you feeling ill, despite your best efforts to eat healthily? The problem might be that your food isn’t as problem-free as it appears. For those with a sensitivity to gluten, even trace amounts of the substance can lead to stomach problems.
Are Lectins the New Gluten?
These days, it feels like there’s a diet available to villainize almost every food group. Cutting gluten, sugar, dairy, or FODMAPs from your meals might be the solution to your health problems, but it’s hard to be sure. Recently, there’s an increasing number of people
How to Know When You’re Ready for a Functional Medicine Approach
If you’re willing to entertain the idea that there’s more than one way to address your health, you’ve likely heard of the term “functional medicine approach.” More than just a buzzword, this form of healthcare is gaining popularity across the country because it offers something
6 Ways GMO Foods are Shortening Your Lifespan (and Harming the Environment)
Supermarkets just don’t feel as safe as they used to. From hidden ingredients that can trigger food sensitivities to sugars and preservatives that might spark a SIBO outbreak, knowing what to buy for healthy eating isn’t simple. One threat that’s gaining plenty of attention are
Is Bone Broth the Answer to Your Gut Problems?
Digestive problems can be debilitating to deal with, so it’s no surprise that finding solutions is a booming industry. If you’re familiar with the world of functional health, you may have heard of the purported wonder properties of bone broth. But is the brew all
Is SIBO the Cause of your Gut Issues? Top Ways to Tell
Is an uncomfortably bloated gut becoming your after-dinner norm? If so, you may have SIBO. Abdominal swelling is a common problem for lots of people, and it’s not unusual to begin the day with a flat belly, only to later go to bed feeling five
Functional Medicine: Re-inventing ‘Health’ Care
The term “Functional Medicine” has been an emerging buzzword in the arenas of health and wellness for some time now – and in the opinion of many thought as leaders in the medical space, that this is the medicine of the future. …read the entire
Irritable Bowel Syndrome – Suffer No More!
Most of us have heard of Irritable Bowel Syndrome, or IBS as it is affectionately known. In fact, many of you might actually be dealing with this stubborn and degrading condition as 1 in 5 people suffer from this annoying condition. You know if you
Leaky Gut Syndrome – The Silent Killer
I beg your pardon, my WHAT is leaking?? No, this is not what it sounds like. In fact you can leave the adult diapers at home, you will be OK. Rather, Leaky Gut Syndrome (LGS) is a more subtle, yet ever increasing issue that is