Autoimmune Disease
The Autoimmune Disease articles are carefully resourced by Dr. John Dempster, ND a respected Naturopathic Doctor who treats a large number of patients with autoimmune disorders, provides comprehensive information on conditions such as Rheumatoid arthritis, Multiple sclerosis, Lupus, Crohn’s disease, Hashimoto’s Hypothyroid, Ulcerative Colitis, Type 1 diabetes, Psoriasis, and more. Dr. Dempster, ND’s holistic approach focuses on identifying and addressing the root causes of immune dysregulation, offering personalized treatment plans that integrate natural therapies and lifestyle modifications to support immune system balance and overall well-being. Explore the resources on this page to gain valuable insights, discover natural strategies, and find hope in managing your autoimmune disease effectively.
Dr. John Dempster, ND understands the complexity of autoimmune diseases and is committed to empowering individuals to take an active role in their health. By addressing factors such as gut health, hormonal imbalances, nutrient deficiencies, environmental toxins, stress, and genetic influences, Dr. Dempster, ND provides patients with the tools they need to optimize their well-being despite the challenges of autoimmune conditions. Whether you are seeking an adjunctive approache to conventional treatment, looking for support in managing your autoimmune disease, or simply want to learn more about these conditions, this page offers a wealth of information and resources to guide you on your healing journey.
The Top 4 Key Benefits of a Post Holiday Cleanse (And Tips That Actually Work)
Have your healthy lifestyle habits declined over the past several weeks of holiday celebrations? Many of us stray from our routine sleep schedules, dietary habits, and exercise routines between Thanksgiving and Christmas. So if you’re feeling more stressed than usual, you’re not alone. It’s common
TOP 10 Natural Ways To Beat The Cold And Flu
The holiday season is upon us! But that also means that flu and cold season is here, too. Since the added stress of the holidays may increase your vulnerability to illness, this time can feel like a precarious tightrope walk between festivities and derailing days
Is Your Smartphone Slowly Destroying Your Health?
Smartphones are certainly convenient! Their multifaceted features, ranging from detailed calendars to various social media apps help many people organize their lives, while at the same time staying digitally connected to friends and family via pictures and video chats. It seems like there is an
7 Tips to Improve Your Sleep
Nobody relishes insomnia, but unfortunately it is something that everyone struggles with at some point in their life. The occasional sleepless night is annoying but bearable. On the other hand, chronic sleep problems can severely damage your quality of life. As a matter of fact,
What You Need To Know About CBD
You’ve probably heard of CBD (cannabidiol) and its rumoured health benefits. Understandably, many people wonder whether or not CBD is just a fad or if it truly can provide real relief. Furthermore, it can be confusing to learn that CBD comes from hemp. This brings
How To Fight Autoimmune Disease Through Nutrition
Autoimmune diseases can be scary, since they occur when your body identifies your own cells as threats. In other words, your body turns against itself by creating autoantibodies, a type of antibody that attacks healthy cells. Some examples of the most common autoimmune diseases are
Your Sunscreen May Be Causing More Harm Than Good (The Essential List of 2019 Sunscreens That Actually Work)
You probably know that wearing sunscreen is important, especially as you start to spend more time outside during the summer months. But what if you only think your sunscreen is doing its job? According to a report issued by the Environmental Working Group (EWG), over
Still Struggling with PTSD? Your Gut May Be to Blame
When people think of Post Traumatic Stress Disorder (PTSD), they typically visualize the “usual” ways of addressing mental health struggles, such as treatments like talk therapy, medication, and support groups. While these are indeed helpful components of healing, they are not the complete picture of
Are You An Emotional Mess? It Could Be Your Birth Control Pills
Do you feel tired, moody, anxious, or like you’re “PMS-ing” all the time? If you recently started taking hormonal birth control pills, they could be the culprit. In addition to harmful mental side effects, oral contraceptives may also cause physical symptoms like breast tenderness, bloating,
Never Worry About Hair Loss Again!
For many people, hair loss is a natural part of aging. Genetics certainly play a role in this, as some people start losing their hair by age thirty, while others never seem to lose their thick, luscious locks. However, there are additional factors that influence
10 Causes Of Bloating And How To Beat It!
You’re probably familiar with that uncomfortably full, swollen feeling in your belly after a meal or even just a light snack. Sometimes you may even feel bloated on an empty stomach! Sometimes it is downright painful, and your stomach might even visibly inflate. I have
Vegan or Vegetarian? 10 Essential Nutrients You May Be Lacking
Do you follow a vegan or vegetarian diet? Kudos to you for intentionally choosing a conscientious approach to eating! These kinds of dietary regimens encourage a more plant-based diet, which promotes better overall health and longevity. In fact, their numerous health benefits are precisely why