5 Ways Stretching Improves Your Health

Post author:John Dempster
Post published:August 31, 2018
Post category:Environment Health Sleep Stress Management

Are you sick of living with an aching back? Is it a struggle to get yourself out of bed each morning? Then it sounds like your body might benefit from…

Is Bone Broth the Answer to Your Gut Problems?

Post author:John Dempster
Post published:May 23, 2018
Post category:Anti-aging Autoimmune Disease Detox Digestive Tract Disorders Environment Health Nutrition Sleep Toxicity

Digestive problems can be debilitating to deal with, so it’s no surprise that finding solutions is a booming industry. If you’re familiar with the world of functional health, you may…