5 Ways Stretching Improves Your Health
Are you sick of living with an aching back? Is it a struggle to get yourself out of bed each morning? Then it sounds like your body might benefit from…
Are you sick of living with an aching back? Is it a struggle to get yourself out of bed each morning? Then it sounds like your body might benefit from…
Digestive problems can be debilitating to deal with, so it’s no surprise that finding solutions is a booming industry. If you’re familiar with the world of functional health, you may…
Every parent lives in terror of discovering a food allergy for their child. One peanut or piece of shellfish can quickly send families to the emergency room, so it’s important…
Are you sick of suffering from unexplained skin conditions, inexplicable stress, headaches, and/or hormonal imbalances? A histamine intolerance might be to blame. While it’s hard to see the connection between…
Are you struggling with inexplicable stomach problems such as gas, bloating, or abdominal pain? Is it often difficult for you to make it to the bathroom in time or to…
Canada’s favourite drug may surprise you enough to start seeking out some caffeine alternatives.71 percent of us begin our days with a cup (or more) of coffee, and just about…