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    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • OUR SERVICES
    • NATUROPATH SERVICES
      • IV VITAMIN THERAPY
      • ANTI-AGING
      • BIOIDENTICAL HORMONE REPLACEMENT THERAPY (BHRT)
      • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • OSTEOPATHY
    • MASSAGE THERAPY
    • PELVIC FLOOR PHYSIOTHERAPY
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
    • TELEMEDICINE
    • BOOK ONLINE
  • WELLNESS BLOG
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
  • RESOURCES
    • WEBINAR – TRANSFORM YOUR HEALTH
    • HEALTHY GUT INSTITUTE
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
      • GUT TESTING
      • GUT RESET MASTERCLASS
      • GUT QUIZ
  • SHOP
    • METABOLIC FOUNDATIONS PROGRAM
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Read more about the article From Gut to Brain – Achieve Lasting Mental Clarity and Say Goodbye to Brain Fog

From Gut to Brain – Achieve Lasting Mental Clarity and Say Goodbye to Brain Fog

  • Post author:John Dempster
  • Post published:November 16, 2024
  • Post category:Articles

What if I told you that the key to unlocking mental clarity and banishing brain fog might not be in your head but in your gut?Yes, you read that right.…

Continue ReadingFrom Gut to Brain – Achieve Lasting Mental Clarity and Say Goodbye to Brain Fog
Read more about the article Strategies to Overcome Brain Fog

Strategies to Overcome Brain Fog

  • Post author:John Dempster
  • Post published:June 24, 2024
  • Post category:Articles

Ever wondered how a subtle "brain fog" stealthily infiltrates our minds amid the chaos of daily life, obscuring our mental clarity and draining our energy? This elusive foe manifests as…

Continue ReadingStrategies to Overcome Brain Fog
Read more about the article Signs of an Unhealthy Gut That Aren’t Digestion Related!

Signs of an Unhealthy Gut That Aren’t Digestion Related!

  • Post author:John Dempster
  • Post published:September 22, 2020
  • Post category:Articles/Autoimmune Disease/Diet/Health/Nutrition/Sleep/Stress Management

When it comes to certain body ailments, many people treat their symptoms at surface level. With functional medicine, however, we look at the body as a whole and strive to…

Continue ReadingSigns of an Unhealthy Gut That Aren’t Digestion Related!
Read more about the article 18 Gluten Imposters To Be Aware of For Better Health

18 Gluten Imposters To Be Aware of For Better Health

  • Post author:John Dempster
  • Post published:November 12, 2018
  • Post category:Autoimmune Disease/Diet/Environment/Health/Health Tests/Nutrition

Does your diet leave you feeling ill, despite your best efforts to eat healthily? The problem might be that your food isn’t as problem-free as it appears. For those with…

Continue Reading18 Gluten Imposters To Be Aware of For Better Health
Read more about the article Is Bone Broth the Answer to Your Gut Problems?

Is Bone Broth the Answer to Your Gut Problems?

  • Post author:John Dempster
  • Post published:May 23, 2018
  • Post category:Anti-aging/Autoimmune Disease/Detox/Digestive Tract Disorders/Environment/Health/Nutrition/Sleep/Toxicity

Digestive problems can be debilitating to deal with, so it’s no surprise that finding solutions is a booming industry. If you’re familiar with the world of functional health, you may…

Continue ReadingIs Bone Broth the Answer to Your Gut Problems?
Read more about the article Are Toxic Heavy Metals Keeping You Sick?

Are Toxic Heavy Metals Keeping You Sick?

  • Post author:John Dempster
  • Post published:January 16, 2018
  • Post category:Anti-aging/Environment/Health/Nutrition/Toxicity

Have you been feeling “off” recently for no discernible reason?  Feel like you’re doing everything right but still not 100 percent?  These symptoms shouldn’t be ignored. If you’ve been eating…

Continue ReadingAre Toxic Heavy Metals Keeping You Sick?
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