13 Amazing Benefits of Fermented Foods and The Power of Probiotics

Post author:John Dempster
Post published:November 23, 2018
Post category:Diet Environment Health Health Tests Nutrition

If you’re looking for holistic home remedies, adding fermented foods to your diet is one way to greatly improve your overall health. In this post, we will take an in-depth…

How to test if you Have Adequate Stomach Acid Levels

Post author:John Dempster
Post published:October 26, 2018
Post category:Anti-aging Diet Environment Health Health Tests Nutrition Stress Management

Are you dealing with health problems that disrupt your digestion? The problem might be called hypochlorhydria - or low stomach acid. While your stomach is an organ that can withstand…

Is Bone Broth the Answer to Your Gut Problems?

Post author:John Dempster
Post published:May 23, 2018
Post category:Anti-aging Autoimmune Disease Detox Digestive Tract Disorders Environment Health Nutrition Sleep Toxicity

Digestive problems can be debilitating to deal with, so it’s no surprise that finding solutions is a booming industry. If you’re familiar with the world of functional health, you may…