Chronic Fatigue
Welcome to the Chronic Fatigue page, led by Dr. John Dempster, ND, a respected Naturopathic Doctor in Toronto, Canada. This comprehensive resource provides valuable information on chronic fatigue syndrome, tiredness, fatigue symptoms, low energy levels, exhaustion, adrenal fatigue, fibromyalgia, sleep disorders, chronic infection, and CFIDS. Dr. Dempster, ND’s holistic approach aims to address the underlying causes of fatigue, offering natural solutions and personalized treatment plans to restore balance, vitality, and improve overall well-being. Explore the resources here to gain insights and discover effective strategies for managing chronic fatigue and reclaiming your energy.
6 Critical Signs Your Gut Needs A Reset
Gut health is not a glamorous topic of conversation, yet gut issues can turn your life into a nightmare. I believe that many of your health begins with your gut. And for many reasons. This complex system of cells and trillions of microorganisms regulates more
Revitalize from Within: Unveiling the Remarkable Benefits of IV Vitamin Therapy
Intravenous administration of vitamins and nutrients is not new. It has been used in medical settings for decades to treat specific medical conditions like vitamin deficiencies. However, in the 2000’s IV vitamin therapies became especially popular as a number of celebrities admitted to using them
Is Eating Gluten-free Actually ‘Healthy’?
One of the biggest villains of the modern diet that gets blamed for many of our gut-related (and other) issues is gluten. Gluten simply refers to two main types of protein called gliadins and glutenins that are not by default bad for health but if
Big Misconceptions About The Paleo Diet
The Paleo diet, also known as the Caveman or Stone Age diet, is a nutritional plan that emphasizes consuming foods that our ancestors ate in the Paleolithic era. This coincides with the period 2.5 million to 10,000 years ago when people had a simpler, more
QUESTION: IS YOUR BODY DEFICIENT IN NUTRIENTS?
Balanced and conscious eating is an art every human should master. Consuming food is such a habitual part of our lives that we rarely question what this process means for our body and overall well-being. To say it simply – we take eating for granted.
7 Hidden Obstacles Hindering Your Weight Loss Journey
It has become increasingly hard to maintain a healthy, balanced life-style in this fast-paced, technology dominated world. On every step of the way we encounter negative stimuli that push us to make bad choices. The food industry constantly bombards us with photos of high calorie,
Functional Medicine — The Unsung Hero of Healthcare?
A couple of months ago I saw 2 patients (let’s call them Michael and Mary), who presented with very different symptoms. Michael was a young man who had lost some weight and suspected that he had diabetes, as the disease ran in his family. Mary
Which Functional Medicine Lab Tests Are Right For You?
Patients are often overwhelmed navigating the complex world of medical lab tests. When a patient comes in, suffering from a ‘bouquet’ of symptoms, each specialist orders a bunch of tests, yet after spending a ton of money and time, the patient often goes home undiagnosed
Critical Info On Mast Cell Activation Syndrome (MCAS)
I have written a lot about various autoimmune conditions where your body’s defense mechanism turns against you and becomes your own enemy. Today, I want to bring your attention to another immunological condition during which overactivation of mast cells leads to a disorder called mast
Addressing Long Covid – When Will Symptoms Go Away?
Covid-19 pandemic has turned the world upside down. Things that we thought were only possible in movies or books became our reality and consumed every aspect of our lives. The first wave of Covid-19 caught the world off-guard and everyone was focused on understanding the
When Lab Tests Fail: Secrets Behind Your Lab Results
The moment you get your lab results is always filled with a strong sense of trepidation and hope. You fear the worst, but you also hope for the best. This is simply human nature that I have observed over and over in my practice. What
9 Leaky Gut Triggers You Surely Want To Avoid
Leaky gut syndrome (LGS) is another medical problem that mainstream medicine has denied and overlooked for years. But the scientific evidence for leaky gut proves otherwise. Today, a lot of research is conducted to find the answers to hot questions about leaky gut syndrome: is