Signs of an Unhealthy Gut That Aren’t Digestion Related!
When it comes to certain body ailments, many people treat their symptoms at surface level. With functional medicine, however, we look at the body as a whole and strive to…
We have a number of articles relating to health and well being centered around aging, fatigue, autoimmune and digestive tract issues.
5 Superfoods For Gut Health
Poor gut health can lead to many health concerns that end up causing long-term problems - solution, superfoods. The cause of a leaky gut has to do with increased permeability…
Signs You Have a Food Intolerance and How to Find Out
Many people brush off digestive issues they experience after they eat. However, this could be a clue from your body that you actually have a food intolerance, which are different…
Do You Have Food Fear? Here’s How to Feel Confident In Eating Again
As a functional medicine doctor, a major discussion topic in virtually every appointment is around food. What to eat, what not to eat, pros of this diet, cons of this…
How to Improve Your Mental Health During a Crisis
Anxiety is a normal reaction to uncertainty and things that may harm us. Right now for many of us, the coronavirus and the COVID-19 illness make for a very uncertain…
Top 10 Strategies to Support your Immune System NOW
No one wants to get sick. And when cold and flu season hits, it’s all hands on deck to fight off invading bacteria and viruses. And while eating a clean,…
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