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  • WELCOME
    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • OUR SERVICES
    • NATUROPATH SERVICES
      • IV VITAMIN THERAPY
      • ANTI-AGING
      • BIOIDENTICAL HORMONE REPLACEMENT THERAPY (BHRT)
      • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • OSTEOPATHY
    • MASSAGE THERAPY
    • PELVIC FLOOR PHYSIOTHERAPY
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
    • TELEMEDICINE
    • BOOK ONLINE
  • WELLNESS BLOG
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
  • RESOURCES
    • WEBINAR – TRANSFORM YOUR HEALTH
    • HEALTHY GUT INSTITUTE
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
      • GUT TESTING
      • GUT RESET MASTERCLASS
      • GUT QUIZ
  • SHOP
    • METABOLIC FOUNDATIONS PROGRAM
    • HEALTHY GUT INSTITUTE
    • SUPPLEMENTS
Book Online

Easy Steps to Break the Sugar Habit—Before It Wrecks Your Health

  • Post author:John Dempster
  • Post published:February 28, 2025
  • Post category:Articles

Continue ReadingEasy Steps to Break the Sugar Habit—Before It Wrecks Your Health

How to Heal Your Gut and Improve Mental Health: The Missing Link You Need to Know

  • Post author:John Dempster
  • Post published:February 26, 2025
  • Post category:Articles

Continue ReadingHow to Heal Your Gut and Improve Mental Health: The Missing Link You Need to Know

Transform Your Gut Naturally with Probiotics

  • Post author:John Dempster
  • Post published:February 24, 2025
  • Post category:Articles

Probiotics have been hailed as a miracle cure for gut health—but is the hype justified, or are you being misled? The truth is, most people don’t understand how to use…

Continue ReadingTransform Your Gut Naturally with Probiotics

The Real Reason You Feel Bloated

  • Post author:John Dempster
  • Post published:February 20, 2025
  • Post category:Articles

Bloating—it’s more than just an annoying discomfort. It’s a message from your body, a warning sign that something isn’t right. If you’ve ever felt like your stomach was about to…

Continue ReadingThe Real Reason You Feel Bloated

Unlock the Power of Anti-Inflammatory Foods for Lasting Health

  • Post author:John Dempster
  • Post published:February 17, 2025
  • Post category:Articles

In today’s fast-paced world, chronic inflammation is silently wreaking havoc on the health of millions. Linked to conditions such as heart disease, diabetes, arthritis, and autoimmune disorders, inflammation has become…

Continue ReadingUnlock the Power of Anti-Inflammatory Foods for Lasting Health

Managing Type 1 Diabetes: Latest Research and Tips

  • Post author:John Dempster
  • Post published:January 14, 2025
  • Post category:Articles

Managing Type 1 diabetes is a lifelong journey that requires careful monitoring, lifestyle adjustments, and a proactive approach to health. While advancements in technology and treatment options have made managing…

Continue ReadingManaging Type 1 Diabetes: Latest Research and Tips
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M5R 2E3

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