How to test if you Have Adequate Stomach Acid Levels

Post author:Dr. John Dempster, ND
Post published:October 26, 2018
Post category:Health Anti-aging Diet Environment Health Tests Nutrition Stress Management

Are you dealing with health problems that disrupt your digestion? The problem might be called hypochlorhydria - or low stomach acid. While your stomach is an organ that can withstand…

Are Lectins the New Gluten?

Post author:Dr. John Dempster, ND
Post published:September 28, 2018
Post category:Health Autoimmune Disease Diet Environment Nutrition

These days, it feels like there’s a diet available to villainize almost every food group. Cutting gluten, sugar, dairy, or FODMAPs from your meals might be the solution to your…