Gut Health: The Foundation of Heart Health

Post author:John Dempster
Post published:April 18, 2024
Post category:Articles Autoimmune Disease Blog Diet Functional Medicine Health Health Tests

Did you know that the journey to a healthy heart might begin with your gut?It’s a connection that surprises many, yet emerging research continues to reveal the intricate links between…

Five Life-Saving Benefits of the Ketogenic Diet

Post author:John Dempster
Post published:January 30, 2018
Post category:Health Nutrition Weight Management

Trend-setting diets come and go, but eating healthy never goes out of style. If you want to try a time-tested eating strategy that optimizes your metabolism and makes it easier…

7 Heart Healthy Tests That Can Save Your Life

Post author:John Dempster
Post published:November 5, 2014
Post category:Articles
Post comments:0 Comments

If you're like most people, the suggestion of getting your blood taken may be less than appealing to you. That being said, having regular blood testing done is an important…