Stress and the Gut: Surprising Ways Your Lifestyle Affects Digestion

Post author:John Dempster
Post published:August 6, 2024
Post category:Articles

In the fast-paced rhythm of modern life, stress has become a common companion for many of us.But did you know that the stress you feel isn’t just affecting your mind…

Understand Anxiety And Depression Through Gut Health

Post author:John Dempster
Post published:April 11, 2024
Post category:Articles Autoimmune Disease Blog Diet Functional Medicine Health Health Tests

Have you ever felt butterflies in your stomach before a big event, or experienced a "gut-wrenching" feeling during moments of stress? It's no coincidence that our gut reactions are closely…

Functional Medicine’s Guide to Managing Digestive Disorders

Post author:John Dempster
Post published:March 22, 2024
Post category:Articles Autoimmune Disease Blog Diet Functional Medicine Health Health Tests

Have you ever considered that your digestive system could be the mastermind behind your overall health?In the maze of health and wellness, it often plays the role of both the…