Are the Foods You’re Eating Friend or Foe?
What do shellfish, tree pollen, bee stings, and peanuts all have in common? For many of you, even hearing of these things mentioned will make your skin itch, or trigger…
What do shellfish, tree pollen, bee stings, and peanuts all have in common? For many of you, even hearing of these things mentioned will make your skin itch, or trigger…
The leaves are turning beautiful colours, there is a fresh bite to the air, and it's that time of year again -- cold and flu season! So maybe not something…
Many of you may have already heard of the term "functional Medicine," an emerging buzzword in the arenas of health and wellness. That being said, you may still be slightly…
How many times have you heard that supplements are merely just expensive urine? Have you also heard that supplements are not needed as we get everything we need from our…
Pain is rampant in our society. To be more specific, inflammation is what is rampant -- and a large aggravating factor behind most chronic cases of chronic pain. Chronic inflammatory…
How many people do you know who eat healthy, work out at a ferocious pace, and are very health conscious -- but continue to struggle to stay in shape? This…