How Serious Is Chronic Inflammation Really?
As bad as it sounds, inflammation is a protection mechanism that humans have developed to combat injuries and foreign agents. Fever, chills, muscle stiffness, fatigue can all be signs that…
As bad as it sounds, inflammation is a protection mechanism that humans have developed to combat injuries and foreign agents. Fever, chills, muscle stiffness, fatigue can all be signs that…
Arrival of winter is accompanied by many changes. People start prepping for holidays, snow and cold become a new norm, and most importantly, winter colds and flu infections start lurking…
If you had to guess how many microorganisms live in a person’s gastrointestinal (GI) tract, what would you say? 50 million? 700 million? Maybe even 7 BILLION?Well, turns out our…
All right gentlemen, with the moustache month of November (Men’s Health month) upon us once again. This “Top 5 Supplements for Men” is for you…
With holiday season right around the corner, it is a time for relaxing and enjoying the company of family and friends. Simultaneously, holidays often bring on added stressors for your body to deal with such as indulging in a more sweets, having a few cocktails, less sleep, or just the added stress of hanging out with your in-laws! I kid, of course…
While I’m all for enjoying the celebrations of life, too much of these things can increase our susceptibility to illness and wear our us down (ever wonder why the cold and flu season starts around this time of year? Hint, it has nothing to do with cold temperatures…).
What do shellfish, tree pollen, bee stings, and peanuts all have in common? For many of you, even hearing of these things mentioned will make your skin itch, or trigger…
The leaves are turning beautiful colours, there is a fresh bite to the air, and it's that time of year again -- cold and flu season! So maybe not something…