Is House Cleaning As Bad As Smoking a Pack a Day? The Truth May Surprise You!

Most people think of house cleaning products as safe and necessary tools for maintaining a clean home and preventing the spread of germs. After all, isn’t it a good thing…

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Beat the Cold and Flu Season! Top Natural Ways to Boost Your Immune System

Are you tired of catching a cold or flu? Catching whatever “bug” is going around can seriously derail you, whether that means slogging through your workday with a terrible sinus…

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Top 5 Ways To Improve Your Mental Wellness

Whether we acknowledge it or not, healthcare as we know it is in the midst of radical change. More and more patients are demanding answers to the root cause(s) of their symptoms, not wanting merely a suppressive ‘band-aid’ approach. One major area of medicine that has patients, doctors and researchers scrambling for more answers is in the field of psychiatry. Research and awareness of psychiatric conditions have been making great strides as of late, but it has not always been the case. In fact for decades mental health conditions were marginalized to the medical sidelines without gaining much mainstream attention such as many other keynote health conditions facing us globally such as; cancer, heart disease, diabetes, etc. (more…)

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