Big Misconceptions About The Paleo Diet
The Paleo diet, also known as the Caveman or Stone Age diet, is a nutritional plan that emphasizes consuming foods that our ancestors ate in the Paleolithic era. This coincides…
The Paleo diet, also known as the Caveman or Stone Age diet, is a nutritional plan that emphasizes consuming foods that our ancestors ate in the Paleolithic era. This coincides…
When we hear the term “inflammation”, we often think of it as a negative or harmful process. This is because chronic inflammation has been linked to a variety of health…
It has become increasingly hard to maintain a healthy, balanced life-style in this fast-paced, technology dominated world. On every step of the way we encounter negative stimuli that push us…
A couple of months ago I saw 2 patients (let’s call them Michael and Mary), who presented with very different symptoms. Michael was a young man who had lost some…
Covid-19 pandemic has turned the world upside down. Things that we thought were only possible in movies or books became our reality and consumed every aspect of our lives. The first…
The moment you get your lab results is always filled with a strong sense of trepidation and hope. You fear the worst, but you also hope for the best. This…