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  • WELCOME
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  • SHOP
    • HEALTHY GUT INSTITUTE
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Menu
  • WELCOME
    • CLINIC GUIDELINES FOR COVID-19
    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • HEALTHY LIVING
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • HEALTHY GUT INSTITUTE
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
  • OUR SERVICES
    • TELEMEDICINE
    • NATUROPATHIC SERVICES
    • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • IV VITAMIN THERAPY
    • ANTI-AGING
    • Bioidentical hormone replacement therapy (BHRT)
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
  • SHOP
    • HEALTHY GUT INSTITUTE
    • SUPPLEMENTS
  • WELCOME
    • CLINIC GUIDELINES FOR COVID-19
    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • HEALTHY LIVING
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • HEALTHY GUT INSTITUTE
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
  • OUR SERVICES
    • TELEMEDICINE
    • NATUROPATHIC SERVICES
    • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • IV VITAMIN THERAPY
    • ANTI-AGING
    • Bioidentical hormone replacement therapy (BHRT)
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
  • SHOP
    • HEALTHY GUT INSTITUTE
    • SUPPLEMENTS
Menu
  • WELCOME
    • CLINIC GUIDELINES FOR COVID-19
    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • HEALTHY LIVING
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • HEALTHY GUT INSTITUTE
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
  • OUR SERVICES
    • TELEMEDICINE
    • NATUROPATHIC SERVICES
    • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • IV VITAMIN THERAPY
    • ANTI-AGING
    • Bioidentical hormone replacement therapy (BHRT)
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
  • SHOP
    • HEALTHY GUT INSTITUTE
    • SUPPLEMENTS
  • WELCOME
    • CLINIC GUIDELINES FOR COVID-19
    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • HEALTHY LIVING
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • HEALTHY GUT INSTITUTE
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
  • OUR SERVICES
    • TELEMEDICINE
    • NATUROPATHIC SERVICES
    • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • IV VITAMIN THERAPY
    • ANTI-AGING
    • Bioidentical hormone replacement therapy (BHRT)
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
  • SHOP
    • HEALTHY GUT INSTITUTE
    • SUPPLEMENTS
  • WELCOME
    • CLINIC GUIDELINES FOR COVID-19
    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • HEALTHY LIVING
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • HEALTHY GUT INSTITUTE
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
  • OUR SERVICES
    • TELEMEDICINE
    • NATUROPATHIC SERVICES
    • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • IV VITAMIN THERAPY
    • ANTI-AGING
    • Bioidentical hormone replacement therapy (BHRT)
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
  • SHOP
    • HEALTHY GUT INSTITUTE
    • SUPPLEMENTS
Read more about the article 7 Hidden Obstacles Hindering Your Weight Loss Journey

7 Hidden Obstacles Hindering Your Weight Loss Journey

  • Post author:Dr. John Dempster, ND
  • Post published:December 21, 2022
  • Post category:Diet/Functional Medicine/Nutrition/Sleep/Stress Management/Weight Management

It has become increasingly hard to maintain a healthy, balanced life-style in this fast-paced, technology dominated world. On every step of the way we encounter negative stimuli that push us…

Continue Reading7 Hidden Obstacles Hindering Your Weight Loss Journey
Read more about the article Functional Medicine — The Unsung Hero of Healthcare?

Functional Medicine — The Unsung Hero of Healthcare?

  • Post author:Dr. John Dempster, ND
  • Post published:November 22, 2022
  • Post category:Detox/Diabetes/Diet/Disease/Functional Medicine/Health/Inflammation/Nutrition

A couple of months ago I saw 2 patients (let’s call them Michael and Mary), who presented with very different symptoms. Michael was a young man who had lost some…

Continue ReadingFunctional Medicine — The Unsung Hero of Healthcare?
Read more about the article Addressing Long Covid – When Will Symptoms Go Away?

Addressing Long Covid – When Will Symptoms Go Away?

  • Post author:Dr. John Dempster, ND
  • Post published:September 9, 2022
  • Post category:Articles/Functional Medicine/Health/Health Tests

Covid-19 pandemic has turned the world upside down. Things that we thought were only possible in movies or books became our reality and consumed every aspect of our lives. The first…

Continue ReadingAddressing Long Covid – When Will Symptoms Go Away?
Read more about the article When Lab Tests Fail: Secrets Behind Your Lab Results

When Lab Tests Fail: Secrets Behind Your Lab Results

  • Post author:Dr. John Dempster, ND
  • Post published:July 29, 2022
  • Post category:Functional Medicine/Health/Health Tests

The moment you get your lab results is always filled with a strong sense of trepidation and hope. You fear the worst, but you also hope for the best. This…

Continue ReadingWhen Lab Tests Fail: Secrets Behind Your Lab Results
Read more about the article Why It’s Time to Re-Think Your Daily Exercise Plan

Why It’s Time to Re-Think Your Daily Exercise Plan

  • Post author:Dr. John Dempster, ND
  • Post published:July 24, 2019
  • Post category:Health/Articles/Autoimmune Disease/Blog/Environment/Nutrition/Stress Management/Weight Management

Do you feel like you have your health “covered” because you follow a regular exercise plan? It is true that exercise is a wonderful antidote to things like aging, depression,…

Continue ReadingWhy It’s Time to Re-Think Your Daily Exercise Plan
Read more about the article How To Fight Autoimmune Disease Through Nutrition

How To Fight Autoimmune Disease Through Nutrition

  • Post author:Dr. John Dempster, ND
  • Post published:July 8, 2019
  • Post category:Health/Articles/Autoimmune Disease/Blog/Diet/Environment/Health Tests/Nutrition/Toxicity

Autoimmune diseases can be scary, since they occur when your body identifies your own cells as threats. In other words, your body turns against itself by creating autoantibodies, a type…

Continue ReadingHow To Fight Autoimmune Disease Through Nutrition
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THE DEMPSTER CLINIC LOCATION & HOURS OF OPERATION

  • Monday 11am to 8pm
    Tuesday 10am to 7pm
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  • Address:97 Scollard Street, Toronto ON, M5R 1G4
  • Phone:+1 (416) 551-9577

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