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Menu
  • WELCOME
    • CLINIC GUIDELINES FOR COVID-19
    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • HEALTHY LIVING
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • HEALTHY GUT INSTITUTE
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
  • OUR SERVICES
    • TELEMEDICINE
    • NATUROPATHIC SERVICES
    • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • IV VITAMIN THERAPY
    • ANTI-AGING
    • BIOIDENTICAL HORMONE REPLACEMENT THERAPY (BHRT)
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
  • SHOP
    • HEALTHY GUT INSTITUTE
    • SUPPLEMENTS
  • WELCOME
    • CLINIC GUIDELINES FOR COVID-19
    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • HEALTHY LIVING
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • HEALTHY GUT INSTITUTE
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
  • OUR SERVICES
    • TELEMEDICINE
    • NATUROPATHIC SERVICES
    • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • IV VITAMIN THERAPY
    • ANTI-AGING
    • BIOIDENTICAL HORMONE REPLACEMENT THERAPY (BHRT)
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
  • SHOP
    • HEALTHY GUT INSTITUTE
    • SUPPLEMENTS
Menu
  • WELCOME
    • CLINIC GUIDELINES FOR COVID-19
    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • HEALTHY LIVING
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • HEALTHY GUT INSTITUTE
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
  • OUR SERVICES
    • TELEMEDICINE
    • NATUROPATHIC SERVICES
    • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • IV VITAMIN THERAPY
    • ANTI-AGING
    • BIOIDENTICAL HORMONE REPLACEMENT THERAPY (BHRT)
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
  • SHOP
    • HEALTHY GUT INSTITUTE
    • SUPPLEMENTS
  • WELCOME
    • CLINIC GUIDELINES FOR COVID-19
    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • HEALTHY LIVING
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • HEALTHY GUT INSTITUTE
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
  • OUR SERVICES
    • TELEMEDICINE
    • NATUROPATHIC SERVICES
    • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • IV VITAMIN THERAPY
    • ANTI-AGING
    • BIOIDENTICAL HORMONE REPLACEMENT THERAPY (BHRT)
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
  • SHOP
    • HEALTHY GUT INSTITUTE
    • SUPPLEMENTS
  • WELCOME
    • CLINIC GUIDELINES FOR COVID-19
    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • HEALTHY LIVING
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • HEALTHY GUT INSTITUTE
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
  • OUR SERVICES
    • TELEMEDICINE
    • NATUROPATHIC SERVICES
    • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • IV VITAMIN THERAPY
    • ANTI-AGING
    • BIOIDENTICAL HORMONE REPLACEMENT THERAPY (BHRT)
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
  • SHOP
    • HEALTHY GUT INSTITUTE
    • SUPPLEMENTS
Read more about the article Big Misconceptions About The Paleo Diet

Big Misconceptions About The Paleo Diet

  • Post author:Dr. John Dempster, ND
  • Post published:April 27, 2023
  • Post category:Articles/Blog/Diet/Disease/Functional Medicine/Health/Nutrition

The Paleo diet, also known as the Caveman or Stone Age diet, is a nutritional plan that emphasizes consuming foods that our ancestors ate in the Paleolithic era. This coincides…

Continue ReadingBig Misconceptions About The Paleo Diet
Read more about the article How <em>Inflammation</em> Is <strong>Quietly</strong> Accelerating Your Aging

How Inflammation Is Quietly Accelerating Your Aging

  • Post author:Dr. John Dempster, ND
  • Post published:March 29, 2023
  • Post category:Anti-aging/Articles/Blog/Health/Inflammation

When we hear the term “inflammation”, we often think of it as a negative or harmful process. This is because chronic inflammation has been linked to a variety of health…

Continue ReadingHow Inflammation Is Quietly Accelerating Your Aging
Read more about the article 7 Hidden Obstacles Hindering Your Weight Loss Journey

7 Hidden Obstacles Hindering Your Weight Loss Journey

  • Post author:Dr. John Dempster, ND
  • Post published:December 21, 2022
  • Post category:Diet/Functional Medicine/Nutrition/Sleep/Stress Management/Weight Management

It has become increasingly hard to maintain a healthy, balanced life-style in this fast-paced, technology dominated world. On every step of the way we encounter negative stimuli that push us…

Continue Reading7 Hidden Obstacles Hindering Your Weight Loss Journey
Read more about the article Functional Medicine — The Unsung Hero of Healthcare?

Functional Medicine — The Unsung Hero of Healthcare?

  • Post author:Dr. John Dempster, ND
  • Post published:November 22, 2022
  • Post category:Detox/Diabetes/Diet/Disease/Functional Medicine/Health/Inflammation/Nutrition

A couple of months ago I saw 2 patients (let’s call them Michael and Mary), who presented with very different symptoms. Michael was a young man who had lost some…

Continue ReadingFunctional Medicine — The Unsung Hero of Healthcare?
Read more about the article Addressing Long Covid – When Will Symptoms Go Away?

Addressing Long Covid – When Will Symptoms Go Away?

  • Post author:Dr. John Dempster, ND
  • Post published:September 9, 2022
  • Post category:Articles/Functional Medicine/Health/Health Tests

Covid-19 pandemic has turned the world upside down. Things that we thought were only possible in movies or books became our reality and consumed every aspect of our lives. The first…

Continue ReadingAddressing Long Covid – When Will Symptoms Go Away?
Read more about the article When Lab Tests Fail: Secrets Behind Your Lab Results

When Lab Tests Fail: Secrets Behind Your Lab Results

  • Post author:Dr. John Dempster, ND
  • Post published:July 29, 2022
  • Post category:Functional Medicine/Health/Health Tests

The moment you get your lab results is always filled with a strong sense of trepidation and hope. You fear the worst, but you also hope for the best. This…

Continue ReadingWhen Lab Tests Fail: Secrets Behind Your Lab Results
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THE DEMPSTER CLINIC LOCATION & HOURS OF OPERATION

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  • Address:97 Scollard Street, Toronto ON, M5R 1G4
  • Phone:+1 (416) 551-9577

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