What Nobody Tells You About Indoor Air Pollution & Your Health
Did you know that the air inside your home can easily become contaminated with various pollutants? As a matter of fact, the EPA reports that indoor air quality is up…
Did you know that the air inside your home can easily become contaminated with various pollutants? As a matter of fact, the EPA reports that indoor air quality is up…
Autoimmune diseases can be scary, since they occur when your body identifies your own cells as threats. In other words, your body turns against itself by creating autoantibodies, a type…
When people think of Post Traumatic Stress Disorder (PTSD), they typically visualize the “usual” ways of addressing mental health struggles, such as treatments like talk therapy, medication, and support groups.…
You’re probably familiar with that uncomfortably full, swollen feeling in your belly after a meal or even just a light snack. Sometimes you may even feel bloated on an empty…
Prebiotics and probiotics are both naturally-occurring substances that are vital for your health and wellness. However, while knowledge of probiotics has been increasing in public awareness, prebiotics aren’t quite as…
Does your diet leave you feeling ill, despite your best efforts to eat healthily? The problem might be that your food isn’t as problem-free as it appears. For those with…
Are you dealing with health problems that disrupt your digestion? The problem might be called hypochlorhydria - or low stomach acid. While your stomach is an organ that can withstand…
Most of us have heard of Irritable Bowel Syndrome, or IBS as it is affectionately known. In fact, many of you might actually be dealing with this stubborn and degrading…