Still Struggling with PTSD? Your Gut May Be to Blame

When people think of Post Traumatic Stress Disorder (PTSD), they typically visualize the “usual” ways of addressing mental health struggles, such as treatments like talk therapy, medication, and support groups.…

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Is Cleaning Your House As Bad As Smoking a Pack a Day? The Truth May Surprise You!

Most people think of household cleaning products as safe and necessary tools for maintaining a clean home and preventing the spread of germs. After all, isn’t it a good thing…

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Beat the Cold and Flu Season! Top Natural Ways to Boost Your Immune System

Are you tired of getting sick? Catching whatever “bug” is going around can seriously derail you, whether that means slogging through your workday with a terrible sinus headache or having…

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