Are You An Emotional Mess? It Could Be Your Birth Control Pills

Do you feel tired, moody, anxious, or like you’re “PMS-ing” all the time? If you recently started taking hormonal birth control pills, they could be the culprit. In addition to…

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Is Cleaning Your House As Bad As Smoking a Pack a Day? The Truth May Surprise You!

Most people think of household cleaning products as safe and necessary tools for maintaining a clean home and preventing the spread of germs. After all, isn’t it a good thing…

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How Prebiotics and Probiotics Can Transform Your Health

Prebiotics and probiotics are both naturally-occurring substances that are vital for your health and wellness. However, while knowledge of probiotics has been increasing in public awareness, prebiotics aren’t quite as…

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Beat the Cold and Flu Season! Top Natural Ways to Boost Your Immune System

Are you tired of getting sick? Catching whatever “bug” is going around can seriously derail you, whether that means slogging through your workday with a terrible sinus headache or having…

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