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  • WELCOME
    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • OUR SERVICES
    • NATUROPATH SERVICES
      • IV VITAMIN THERAPY
      • ANTI-AGING
      • BIOIDENTICAL HORMONE REPLACEMENT THERAPY (BHRT)
      • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • OSTEOPATHY
    • MASSAGE THERAPY
    • PELVIC FLOOR PHYSIOTHERAPY
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
    • TELEMEDICINE
    • BOOK ONLINE
  • WELLNESS BLOG
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
  • RESOURCES
    • WEBINAR – TRANSFORM YOUR HEALTH
    • HEALTHY GUT INSTITUTE
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
      • GUT TESTING
      • GUT RESET MASTERCLASS
      • GUT QUIZ
  • SHOP
    • METABOLIC FOUNDATIONS PROGRAM
    • HEALTHY GUT INSTITUTE
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Read more about the article The Obesity Epidemic: Gut Health as a Path to Weight Loss

The Obesity Epidemic: Gut Health as a Path to Weight Loss

  • Post author:John Dempster
  • Post published:April 29, 2024
  • Post category:Articles

As we confront the escalating obesity epidemic, the quest for effective weight loss strategies has never been more urgent.Amidst the myriad of diets and fitness routines, a critical but often…

Continue ReadingThe Obesity Epidemic: Gut Health as a Path to Weight Loss
Read more about the article Bioidentical Hormone Therapy: How It Can Help You

Bioidentical Hormone Therapy: How It Can Help You

  • Post author:John Dempster
  • Post published:May 26, 2021
  • Post category:Articles/Health/Hormone Therapy/Menopause/Weight Management

The body’s hormones control most of the bodily functions from digestion, growth, immune function, mood, appetite, and even libido. When hormones drop or become unbalanced, people often start noticing unpleasant…

Continue ReadingBioidentical Hormone Therapy: How It Can Help You

Boost Your Metabolism In Five Steps

  • Post author:John Dempster
  • Post published:November 5, 2014
  • Post category:Articles
  • Post comments:0 Comments

Anyone who has a proactive interest in healthy living is likely very familiar with the phrase, 'Boost your metabolism.' There are many product claims about nutrients/substances that will help you…

Continue ReadingBoost Your Metabolism In Five Steps

Top 10 Detoxifying Foods

  • Post author:John Dempster
  • Post published:November 5, 2014
  • Post category:Articles
  • Post comments:0 Comments

While I'm a firm believer that detoxification is an essential part of optimal health, I acknowledge there is a lot of misinformation on how to detox safely and effectively. I'm…

Continue ReadingTop 10 Detoxifying Foods

Younger-Looking Skin: 7 Nutrients You Need

  • Post author:John Dempster
  • Post published:November 5, 2014
  • Post category:Articles
  • Post comments:0 Comments

When most of us think of healthy looking skin, we often wonder where we can find the latest and greatest lotion, cream or cosmetic to get it. But the real…

Continue ReadingYounger-Looking Skin: 7 Nutrients You Need
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