The Longevity Molecule You Do Not Actually EatSome of the most interesting compounds in human biology are not found directly in the foods we eat. They are created after we…
When the Gut Became a Problem to Be FixedFew areas of health have attracted as much attention, and as much confusion, as the gut. Walk through the supplement aisle and…
When Healthy Foods Suddenly Become the EnemyIt often begins with the best of intentions. Someone decides to clean up their diet after months or years of feeling less than their…
When the Problem Isn't Where You Feel ItMost people assume they would know if something were wrong with their digestive system. They imagine persistent stomach pain, severe bloating, frequent diarrhea,…
More Than a Digestive OrganFor most of modern medicine, the digestive tract was viewed as little more than plumbing. Food went in, nutrients were absorbed, waste was eliminated, and the…
When most people think about improving their health, they often focus on eating fewer calories, exercising more, or taking the latest supplement.While these habits can certainly be valuable, they may…
