Why Healing Your Gut Is About More Than Probiotics
The Seductive Simplicity of the ProbioticThere is something enormously appealing about the idea that gut health can be restored by swallowing the right bacteria. We have learned that trillions of…
How Your Gut Influences Hormones, Mood, and Energy
The Organ System We Mistook for PlumbingFor most of modern medical history, the digestive tract was understood largely by what passed through it. Food entered, nutrients were extracted, waste departed,…
The Most Common Gut Health Myths Keeping People Sick
When the Gut Became a Problem to Be FixedFew areas of health have attracted as much attention, and as much confusion, as the gut. Walk through the supplement aisle and…
Why Gut Health Influences Almost Every System in Your Body
More Than a Digestive OrganFor most of modern medicine, the digestive tract was viewed as little more than plumbing. Food went in, nutrients were absorbed, waste was eliminated, and the…
Gut Health and Autism: Improving Your Children’s Well-Being
As a parent, there’s nothing more important than the well-being of your child. If your child has been diagnosed with autism, you may find yourself navigating a complex world of…
Stress and the Gut: Surprising Ways Your Lifestyle Affects Digestion
In the fast-paced rhythm of modern life, stress has become a common companion for many of us.But did you know that the stress you feel isn’t just affecting your mind…