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  • WELCOME
    • OUR CLINIC
    • WHAT IS FUNCTIONAL MEDICINE?
    • NEW PATIENT
      • CLINIC OPERATIONS
      • LABORATORY INFORMATION
      • LAB RESULTS
    • THE TEAM
    • IN THE MEDIA
    • QUESTIONS?
    • CONTACT US & LOCATION
  • OUR SERVICES
    • FUNCTIONAL MEDICINE
    • NATUROPATH SERVICES
      • ANTI-AGING
      • BIOIDENTICAL HORMONE REPLACEMENT THERAPY (BHRT)
      • FUNCTIONAL MEDICINE TESTS AND DIAGNOSTICS
    • IV VITAMIN THERAPY
      • GLUTATHIONE IV THERAPY
      • HIGH-DOSE VITAMIN C IV THERAPY
      • REJUVENATION IV VITAMIN THERAPY
      • REVITALIZATION THROUGH IV THERAPY
      • MYER’S COCKTAIL IV THERAPY
      • PERFORMANCE IV THERAPY
      • DETOXIFICATION IV THERAPY
      • ALLERGY & ASTHMA IV THERAPY
      • MIGRAINE IV THERAPY
      • ADDITIONAL IV VITAMIN THERAPIES
      • MISTLETOE THERAPY
      • EDTA (Chelation) IV THERAPY
      • IRON IV THERAPY
      • NAD+ IV THERAPY
    • OSTEOPATHY
    • MASSAGE THERAPY
    • PELVIC FLOOR PHYSIOTHERAPY
    • COSMETIC ACUPUNCTURE
    • HOLISTIC NUTRITION
    • TRADITIONAL CHINESE MEDICINE (TCM)
    • TELEMEDICINE
    • BOOK ONLINE
  • WELLNESS BLOG
    • OPTIMAL AGING
    • CHRONIC FATIGUE
    • AUTOIMMUNE DISEASE
    • DIGESTIVE TRACT DISORDERS
    • VIEW ALL ARTICLES
  • RESOURCES
    • WEBINAR – TRANSFORM YOUR HEALTH
    • HEALTHY GUT INSTITUTE
    • FREE VIDEO SERIES – DIGESTIVE HEALTH
    • COMPLEMENTARY GUIDES
      • WELLNESS WITHOUT LIMITS
      • 7 WARNING SIGNS YOU HAVE LEAKY GUT
      • FOODS TO EAT AND AVOID FOR AUTOIMMUNE DISEASES
      • GUT TESTING
      • GUT RESET MASTERCLASS
      • GUT QUIZ
  • SHOP
    • METABOLIC FOUNDATIONS PROGRAM
    • HEALTHY GUT INSTITUTE
    • SUPPLEMENTS
Book Online
Read more about the article How to Reset Your Gut & Boost Your Metabolism in 30 Days

How to Reset Your Gut & Boost Your Metabolism in 30 Days

  • Post author:John Dempster
  • Post published:October 9, 2025
  • Post category:Articles

You’re doing “all the right things.” Eating clean. Working out. Cutting sugar. Maybe even counting every calorie and step. But the weight won’t move. Your energy crashes by mid-afternoon. Your…

Continue ReadingHow to Reset Your Gut & Boost Your Metabolism in 30 Days
Read more about the article How Hidden Gut Imbalances Sabotage Your Energy and Weight Loss Efforts
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How Hidden Gut Imbalances Sabotage Your Energy and Weight Loss Efforts

  • Post author:John Dempster
  • Post published:September 29, 2025
  • Post category:Articles/Ex

You’re eating better, moving more, cutting sugar, and watching the scale… but nothing’s changing. The weight won’t budge. Your energy levels still crash by mid-afternoon. And you wonder, “What am…

Continue ReadingHow Hidden Gut Imbalances Sabotage Your Energy and Weight Loss Efforts
Read more about the article Cravings, Fatigue, and Stubborn Weight? This Could Be The Cause

Cravings, Fatigue, and Stubborn Weight? This Could Be The Cause

  • Post author:John Dempster
  • Post published:September 7, 2025
  • Post category:Articles

You’ve done it all - cleaned up your diet, counted calories, cut carbs, pushed through workouts even when you felt drained. Yet the weight won’t budge. You’re exhausted by mid-afternoon.…

Continue ReadingCravings, Fatigue, and Stubborn Weight? This Could Be The Cause
Read more about the article Why Your Gut is the Reason You Can’t Lose Weight

Why Your Gut is the Reason You Can’t Lose Weight

  • Post author:John Dempster
  • Post published:August 12, 2025
  • Post category:Articles

You’ve tried it all. But what if the real reason your body resists fat loss isn’t your metabolism - it’s your gut?You’re counting calories. You’ve cut carbs. You’ve added high-intensity…

Continue ReadingWhy Your Gut is the Reason You Can’t Lose Weight
Read more about the article Why Your Body Won’t Burn Fat

Why Your Body Won’t Burn Fat

  • Post author:John Dempster
  • Post published:June 23, 2025
  • Post category:Articles

You’re doing everything right. So why is the weight still stuck? You’re eating clean.You’ve cut sugar, tried fasting, maybe even added more workouts.But the belly fat won’t budge. Your energy…

Continue ReadingWhy Your Body Won’t Burn Fat
Read more about the article Cortisol, Gut Issues & Weight Gain – The Vicious Cycle You Need to Break

Cortisol, Gut Issues & Weight Gain – The Vicious Cycle You Need to Break

  • Post author:John Dempster
  • Post published:May 27, 2025
  • Post category:Articles

You’re tired but wired.Your digestion is all over the place.You’ve gained weight, especially around your midsection, and no amount of clean eating or workouts seems to fix it.If this sounds…

Continue ReadingCortisol, Gut Issues & Weight Gain – The Vicious Cycle You Need to Break
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