The term "Functional Medicine" has been an emerging buzzword in the arenas of health and wellness for some time now - and in the opinion of many thought as leaders…
Can you believe that THIS YEAR is just about to wind down and an entirely new year is almost upon us?? I know it’s a cliché – but it’s quite…
November is Diabetes month in Canada. There are a variety of different types of diabetes, however Type 2 Diabetes is the most common affecting 90-95 percent of all diabetes cases.…
Hey health fans!!With January 2015 almost wrapped up, how many of you have kept your New Year resolutions to date? Statistically speaking, almost 50% of us have fallen off the…
All right gentlemen, with the moustache month of November (Men’s Health month) upon us once again. This "Top 5 Supplements for Men" is for you… With holiday season right around…
I love to learn, so daily detox tips naturally fuels my curiosity for fun research. Hence, why after 8 years of naturopathic medical education, I decided to further my training…
If you’re living on this planet, your body is inevitably impacted by inflammation in one way or another. Our bodies constantly work to maintain a delicate balance amidst an ongoing…
If the idea of getting your blood drawn makes you cringe, you're not alone. However, regular blood testing is a powerful way to prevent future health complications and promote long-term…
