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Looking at the Top Five Optimal Aging Foods

If there was a pill you could take to slow down aging, how much would you pay for it?My guess is that the new car you had been eyeing would…

Top 5 Supplements for Optimal Aging

We all want to be at our best. However, as you get older, your ‘best’ will begin to change, and usually not for the better. While aging is inevitable, there…

Twelve Signs That You’re Not Aging Well

Getting older might not be an idea you relish, but the process isn’t exactly avoidable. Each day you’re alive, your cells and systems are suffering damage that slowly ages you.…

ANTI AGING

Anti-Aging "As I’ve always maintained, it’s not about anti-aging, but rather optimal-aging. Let’s work with our bodies and optimize the capability to live longer, healthier lives". - Dr. Dempster, ND…

Top 5 Secret Weapons for Managing Stress

I want to share a personal story with you. This past year has been one filled with many incredible blessings, memories, beautiful and hilarious moments. It has also been the…

A Naturopathic Clinic NEW

INDIVIDUALIZED MEDICINE Hello, I’m Dr. John Dempster, ND “It is my sincere belief that YOU can achieve an optimal state of health and well-being.” INDIVIDUALIZED NATUROPATHIC AND FUNCTIONAL MEDICINE…

Are Toxic Heavy Metals Keeping You Sick?

Have you been feeling “off” recently for no discernible reason? Feel like you’re doing everything right but still not 100 percent? These symptoms shouldn’t be ignored. If you’ve been eating…

About Us

ABOUT CLINIC - CENTER FOR FUNCTIONAL MEDICINE Hello, my name is Dr. John Dempster, ND and I am the Founder of the Dempster Clinic - Center for Functional Medicine. Whether…