Is Eating Gluten-free Actually ‘Healthy’?
One of the biggest villains of the modern diet that gets blamed for many of our gut-related (and other) issues is gluten. Gluten simply refers to two main types of…
One of the biggest villains of the modern diet that gets blamed for many of our gut-related (and other) issues is gluten. Gluten simply refers to two main types of…
A couple of months ago I saw 2 patients (let’s call them Michael and Mary), who presented with very different symptoms. Michael was a young man who had lost some…
I have written a lot about various autoimmune conditions where your body’s defense mechanism turns against you and becomes your own enemy. Today, I want to bring your attention to…
The moment you get your lab results is always filled with a strong sense of trepidation and hope. You fear the worst, but you also hope for the best. This…
It is no secret that many physical and mental problems can directly be linked to your hormones not being optimally balanced. The level of some hormones naturally decreases as we…
An increasing number of people worldwide are developing autoimmune diseases - lupus being one of them. Autoimmune diseases (AD) are actually the third most common type of disease in the…
The thyroid gland is one of the most crucial organs in our bodies located near Adam’s apple. It plays an important role in the body’s metabolism, growth, and development. By…
Arrival of winter is accompanied by many changes. People start prepping for holidays, snow and cold become a new norm, and most importantly, winter colds and flu infections start lurking…